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Recipe - Main Course

Ingredients

Breaded chicken

 

  • 100g Plain Flour
  • 1 Egg
  • Seasoning (salt and pepper)
  • 1 Skinless Chicken breast
  • Two-three slices of bread

Cubed Roast Potatoes

  • 6/7 mini new potatoes
  • Olive oil
  • Sea salt
  • Italian mixed herbs/spices

Homemade wholemeal roll

  • 200 g Strong white bread flour
  • 200 g Strong wholemeal bread flour
  • 7 g Sachet of fast action yeast (also known as instant yeast)
  • 1 tsp Salt
  • 50 ml Garlic Olive oil
  • 320 ml Luke warm water

Method

  • STEP 1

Place bread in blender. Once blended add seasoning.

  • STEP 2

Crack the egg into a bowl and whisk with a fork.

  • STEP 3

Place pain flour into a shallow bowl with seasoning. Coat the chicken in egg and the cover in plain flour.

  • STEP 4

Coat in egg again and then cover in breadcrumbs.

STEP 5

Place coated chicken strips into a hot frying pan with a small amount of oil. Cook for about 8 mins or until lightly browned

STEP 6

Transfer chicken from frying pan onto a baking try and cook for 20-25 mins

Place on a covered baking tray and bake in oven at 180 degrees for 20-25 minutes.

  1. Boil potatoes in slightly salted water for 20 mins or until soft
  2. Drain potatoes let them stand for around 5 mins
  3. Cover potatoes with olive oil, sprinkle with Italian herbs/spices place in a hot oven for around 10 mins or until golden brown.

Pre-heat your oven to 200C Fan/220C/425F/Gas Mark 7

  1. In a large bowl, stir the strong white bread flour, strong wholemeal bread flour, yeast and salt together. Make sure not to pour the salt directly over the yeast, add them on separate sides of the bowl
  2. Mix the oil with the luke warm water in a jug and pour into the flour mixture. Add the water slowly as you may not need it all, or you may need a little more. Stir together until a dough forms
  3. Knead the dough by hand for 5 minutes on a floured surface, or put in a stand mixer with a dough hook attachment and leave it to knead for 8 minutes on a low speed
  4. Split the dough into 3 or 4 lumps, then roll each lump of dough in a circular shape once completed put the dough rolls on a baking try cover with cling film leave in a warm place for 15/20 mins

5. If you like you can brush the rolls with water and sprinkle some oats over the top of each roll, then bake for 20 minutes until golden. You know they are done when you tap them on the bottom and they sound hollow